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Hearty Primavera Casserole

For a hearty vegetable casserole that makes awesome leftovers, try this Primavera Casserole. I am getting lots of fresh spinach, asparagus, and herbs from the garden this spring and was looking for a way to combine them. Primavera simply means spring time and I use a lot of spring ready vegetables. The vegetables are interchangeable for whatever you have on hand.

Using fresh herbs and vegetables that you enjoy, this casserole was a snap to put together on a busy work night. Healthy, protein rich, and full of fiber, the leftovers make awesome breakfast or lunch leftovers. Serve with a nice fresh baguette or a salad.

The vegetables along with the cheese in the casserole dish
I like to broil the toppings for a few minutes to brown them

Hearty Primavera Casserole

A mélange of different chopped vegetables cooked with an egg and cheese base and topped with a crispy topping

Servings 6

Ingredients

  • 1 head broccoli or cauliflower, cut into florets
  • 1 cup asparagus, chopped
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup cherry tomatoes, halved
  • 1 small onion, chopped
  • 1 1/2 cup baby spinach leaves, chopped
  • 1 cup mixed fresh herbs, basil, dill, oregano, chives, parsley, chopped
  • 1/4 cup olive oil
  • 1 tsp Italian seasoning
  • 1/2 cup panko crumbs

Egg mixture:

  • 5 large eggs
  • 1 cup milk
  • 1 cup feta, crumbled
  • 1 cup parmesan, shredded
  • 1/3 cup flour
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Preheat oven to 400 degrees.

  2. In a large bowl, combine all the vegetables with the olive oil and seasonings. Toss to coat evenly.

  3. Spread the vegetables in a greased 9 x 13 casserole dish.

  4. Top with cheeses.

Egg Mixture

  1. In a medium bowl, whisk together the eggs, flour, seasonings, and milk.

  2. Pour mixture over the vegetables in the casserole dish

  3. Sprinkle panko bread crumbs over top.

  4. Bake for 35 - 40 minutes until egg mixture is set.

  5. Broil top of casserole to brown the bread crumbs for 1-2 minutes.

  6. Serve immediately.

The casserole slices easily into large blocks that you can store for future meals

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